I'm finishing my second week of the cleanse and its going great!!! Actually surprised at how easy it was for me to give up the wine, sugar and caffeine since I had indulged so much during the holidays. I've made a bunch of the recipes from the manual already and [my family is loving them] (me, too!). Tell Jenny that her food is definitely kid approved/friendly. Thank you for creating this food-based cleanse. I know that I've regained my appreciation for food and what I put in my body. Also, I've been meaning to tell you that the manual is great!!!! Written clearly and user-friendly! Not overwhelming at all.